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| Cold water effect |
Cold water burns calories in the body, reducing calories. Eating calories or reducing calories is a good way to reduce obesity, but this remedy to reduce obesity is not OK. This remedy can affect your heart and make you sick. Drinking cold water should always be avoided.
When you drink cold water or chill water, the reason your body cannot use that water when it enters your body is because the temperature of the water your body needs is almost the same as your body temperature. The temperature of the water you drink and the temperature of your body must be the same. If you drink water in the fridge, the temperature in the refrigerator is between 10 and 15 degrees. And the average person’s body temperature is usually between thirty and thirty-five. This means that if you drink water in the fridge with a temperature of 10 degrees, your body starts working its temperature 30 to 35 degrees, which is, if you drink cold water in the refrigerator, then you have to bring that water back to your body before using it. After that, the water can then be used by our body. Now it takes a lot of energy and a lot of energy to move ten degrees of water to 35 degrees. It just means that you’re drinking cold water and giving your body more work, making your energy work harder. If you drink water that is not the body temperature at such a temperature, your body will not need to waste energy because of it.
As you may have heard, you have heard from many people that drinking thirsty water on summer days does not quench their thirst, it is thirsty again. So this is just right. Because you use normal drinking water, your body uses it immediately; if you drink cold water, it is not useful to the body, so the body first makes it a normal temperature water and then uses it, thus it takes time for the body to convert cold water to hot water. No cost.
In a nutshell, drinking cold water does not make you thirsty because it takes time for your body to convert water into hot water, so you do not feel thirsty right away. But if we drink only hot water, our body uses that water right away and we soon feel thirsty. So if you are thinking that drinking cold water causes me to be thirsty because of drinking cold water, this is wrong. Drinking cold water does not take long for your thirst, but it is very harmful to the body.
Drinking cold water, the intestines in your body go all the way to Ali. Drinking cold water can cause nerves in our body to reach. Drinking cold water slows down your body’s digestive tract. So you have to deal with acidity, gas, indigestion type diseases.
3) Indigestion, gas, acidity
2) As the digestive tract worsens, many other diseases can get invited.
3) Nerves and bones in the body are shredded
2) Reduces the energy levels in the body, which causes fatigue and weakness.
2) If the blood vessels are frozen, the blood supply to the heart will not be smooth, and this can lead to heart disease.
3) As well as drinking water, it can cause sore throat and can cause cold sores.
So friends, there are the disadvantages of drinking cold water. Therefore, no matter how thirsty, you should always consume water with a moderate temperature. Especially during the summer days, you should never drink too much chilled water in the refrigerator.
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